A member asked:

Need to know is vegetarian the healthiest diet?

A doctor has provided 1 answer
Dr. Ryan Phasouk answered

Specializes in Family Medicine

Healthy: Vegetarianism is not only a very healthy diet, but it can help with any moral dilemmas that one may have from eating meat. There are many other healthy lifestyle eating habits out there as well, it would be impossible to crown one as the "healthiest". Ask yourself, what matters most to you when it comes to food?

Answered 4/29/2014

4.3k views

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