I have sleep apnea, have a machine i don't use because of panic attacks. i suffer dry sinus/low mucus, use flonase, but want more mucus. what diet pls?

Discuss with sleep M: Your sleep apnea mask will do more than just help you get a good night's sleep. By reaching a more healthy number of the stages of sleep you body will start to produce a better balance of factors that will promote cardiovascular fitness. Meet with your sleep md to discuss the reasons that the mask is not a good fit right now, there are many options.