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A member asked:
My vitamin d is 22.4 what does this mean?
6 doctors weighed in across 2 answers
Vitamin D: Optimal levels are between 30-60. So you are deficient. Talk to your doctor about replacement options. Take care!
Answered 11/27/2017
4.3k views
Deficient in D: A few years ago this was considered normal but now the normal range is considered 30-100 ; optimal range 50-80. Low d can cause many symptoms (including muscle aches ; fatigue) ; increases risk of autoimmune ; heart disease ; cancer. Most adults need 5-8000 iu/day of d3 to achieve optimal levels. See http://bit.Ly/1gnxnk0 ; http://bit.Ly/1ekkvkv ; http://bit.Ly/1dc7vna.
Answered 5/25/2018
4.3k views
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