A member asked:

What exactly does it mean to have low vitamin d that won't go up, and what more can i do?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Take more!: I have no idea how much vit d you are taking but most adults need to take 5-8, 000 iu/day to achieve optimal levels and if you're low it is safe and reasonable to try 10, 000 iu/day. Only take d3, not d2. It's best to take with 5-10, 000 iu of vit a and 1 mg of vit k too as they work as a team. See http://www.Drfranklipman.Com/symptoms-diseases-associated-with-vitamin-d-deficiency/.

Answered 5/27/2013

5.1k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more