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A member asked:
I'm 5'10, 230lbs. i was just wondering, what is a good diet for me calorie wise?
A doctor has provided 1 answer
David L. Katz, MD: Please take a look at books by david l. Katz, md. He uses an holistic approach to weight management and overall health. There are so many diets out there; the one you can stick to and slowly decrease weight is best. Dr. Katz can provide good info for you. The very best to you.
Answered 3/6/2014
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