A member asked:

Please provide some do's and don'ts on having a healthy second trimester.

23 doctors weighed in across 10 answers
Dr. Ryan Phasouk answered

Specializes in Family Medicine

Ignore: Prenatal yoga can help deal with some physical symptoms of pregnancy.

Answered 2/24/2018

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Dr. Keshab Paudel answered

Specializes in Internal Medicine

Ignore: Regular check up with doctor and taking vitamins is good for healthy second trimester.

Answered 5/8/2014

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Ignore: Wear compression stockings knee or waist high to prevent legs fatigue and swelling.

Answered 5/21/2014

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Ignore: Do the same things you did in the first trimester. Eat a well balanced meal. No alcohol or drugs.

Answered 9/29/2016

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Ignore: Sleep Apnea is a silent killer. It contributes to medical conditions such as hypertension, obesity.

Answered 8/2/2014

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Ignore: Do: continue moderate physical activity and a good diet. Don't: eat processed or junk food.

Answered 8/11/2014

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Ignore: 2nd tri is a time to enjoy being pregnant. You are feeling baby move and accepted body image. Enjoy!

Answered 11/1/2014

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Dr. Christina Han answered

Specializes in Maternal-Fetal Medicine

Ignore: Do not "eat for two." All you need is an extra 300 calories a day above what you normally should eat.

Answered 3/12/2015

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Dr. Brian Nguyen answered

Specializes in Obstetrics and Gynecology

Ignore: Your baby's brain is developing and so monitor how much large game fish that you are consuming.

Answered 5/24/2015

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Ignore: Keep up good nutrition! Remember to ask your OB about any unusual symptoms. As always, don't smoke!

Answered 7/1/2015

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