Please share an interesting fact about dealing with grief.

Ignore: Face your grief, or your wounds might never quite go away. Accepting the pain is part of the healing.

Ignore: There are grief counselors available to meet with those who are in need.

Avoiding,: Avoiding, suppressing never solves/good. Better: acknowledge ; confront all dimensions of the loss.

There: There is no set time line when grief passes; everyone is different.

Grieving: Grieving for a loved one is healthy and lasts about 6 months.

Acceptance: Acceptance allows you to remember with less pain.

Anger: Anger is part of the process, but it goes away.

Grief: Grief 101: Although children don't grieve as intensely as adults, get help if they don't cry at all.

Grief: Grief 101: Crying for no reason years after a loss may be a sign of unprocessed repressed grief.

Ignore: Vulnerability is a prerequisite for innovation and change.

In: In addition 2Death people grieve: Separations, job loss, death of a pet, Kids leaving home, divorce.

Some: Some people lack coping mechanisms or support which hinders the grieving process.

Stage: Stage 1 of Grief =Denial/numbness/shock = normal reaction 2loss, helps protect from intensityOfLoss.

Numbness: Numbness helps mourner take action, plan funeral, notify relatives, or review important papers.

As: As individual moves through the experience & slowly accepts its impact, denial & disbelief disappear.

Stage: Stage 2 Grief: Bargaining: Persistent thoughts I.e. what could've been done2prevent the loss.

Bargaining=Obsessions: Bargaining=Obsessions about specific things could've been done differently 2 save the person's life.

Unresolved: Unresolved bargaining stage may result in intense guilt/anger that can interfere w' healing.

Depression=stage: Depression=stage 3 of grief, people begin 2 realize & feel true extent of the loss.

Signs: Signs of depression stage 3: difficulty sleeping, appetite loss, fatigue & crying spells.

Depression: Depression stage mourners also may feel self-pity, loneliness, isolation, empty, lost, &anxious.

Stage: Stage 4 of grief = Anger: Usually happens when an individual feels helpless & powerless.

Stage: Stage 4 Anger can come from feeling abandoned by a death or loss.

Stage: Stage 4 Anger Sometimes is focused on God, Drs who cared 4 the loved one, or life in general.

During: During Stage 5=Acceptance: Mourners come 2Terms w' the emotions felt when the death or loss occurred.

In: In Stage 5 Acceptance: Healing comes & the loss Is integrated in2 mourners' set of life experiences.

Remember: Remember your loved one wants you healthy and happy, cherish their memory.

Ignore: Time, empathy, & action on healthy lifestyle are the key to ease grief.

Ignore: Time, empathy, & action on healthy lifestyle are key ingredients to ease grief.

Ignore: Time heals grief. No one is forgotten, just honored for how they lived their lives touching others.

Ignore: Sharing your stories with others helps to reframe the grief into appreciating life.

“The: “The darker the night, the brighter the stars, The deeper the grief, the closer is God!” Dostoyevsky.

“No: “No matter what happens,or how bad it seems today, life does go on, and it will be better tomorrow.".

Grief: Grief is something you cannot avoid. You have to go through it, not around it.

Grief: Grief share is a support organization to help those who have experienced loss. Www.griefshare.org.

Ignore: It is a normal part of the mourning process. Surround yourself with friends and support.. Pray.

Ignore: It is good to talk about your feelings. Get support and if necessary see a counselor that can help.

Ignore: It is important to take the time to grieve. Go with your feelings. When you need to cry, cry.

Ignore: Share your feelings about your loss with trusted family member or friend or spiritual leader.

Ignore: Grieving is normal, but when you can't function at work or life, then medicine may have a role.

Ignore: Deal with the issue right away. See your doctor and ask for help.