Dealing with grief is there an over-the-counter medicine. i have a hard time crying too much.

Best thing is cognit: Therapy , after all yesterday is history we can't change it. But if u want medication , it is better to use medication approved by the fda , they r safer.

See a Psychiatrist: Grief is a normal response to loss. If it is disrupting your life or it is protracted you may benefit from treatment - psychotherapy and or medication.