How should i deal with training for a triathlon as a diabetic?

Discuss with doctor: Discuss this with your primary care doctor as the increase in exercise may effect your blood sugars. Also make sure you wear good supportive shoes while running. If you develop any calluses or blisters on your feet while training it is imperative that you see a podiatrist. Consider an orthotic in your running shoes.

Teamwork: Work with your Physician and a sports nutritionist and find other diabetics who have done this. Reach out to triathlon clubs in your area. Also go to USA triathlon for advise and help and connections. You CAN do it and need guidance. Also, there are many coaches who may help you achieve your goal. I am a certified Level I USAT coach and have been a triathlete for 12 years. You can do it right.

Education: It's important to know how to manage your diabetes before, during, and after a workout, regardless whether you plan to run, swim or bike 3 miles or 30.

Monitor sugars.: You'd really train just like any other triathlete would train. The main difference would be in the regimentation of your meals and blood sugar checks. You would really have to train, eat and monitor fingersticks on a very tight and predictable schedule. Make sure your fingersticks don't drop too low (