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A member asked:
Dear sir, dose it good to take 1 super b complex everyday ?
A doctor has provided 1 answer
Should not hurt: Taking b-complex vitamins will most likely not hurt you in any way. A recent study showed that vitamin use had no profound beneficial effects. Discuss with your dr and get periodic exams and routine labs to assess your vitamin levels, so the best advice can be given to your individual case. Best wishes.
Answered 11/8/2016
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