A member asked:

I am wondering whether having sore muscles will stop after a while or will i get sore muscles every time i exercise?

A doctor has provided 1 answer

Dr. Ronald Krauser answered

It depends: Soreness is good. It mean you are doing what is required to improve muscle strength. If you do not exercise as strenuously you will be less likely to have post-exercise soreness.

Answered 7/15/2014

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A member asked:

I am wondering whether having sore muscles will stop after a while or will i get sore muscles every time i exercise?

A doctor has provided 1 answer

Dr. Ronald Krauser answered

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