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A member asked:
Hi docs, would push ups make my arms bigger?
A doctor has provided 1 answer
Yes: Push-ups are an excellent exersise, working both your chest and arms. The narrower your width of your arms the more you work your triceps( arms).The wider your 'base' the more your chest muscles are working compared to your arms.Add some 'chin-ups' at home and u are on your way to some bigger arms! good luck!
Answered 3/4/2014
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