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A member asked:

Need help docs! my arms hurt so much after lifting weights?

A doctor has provided 1 answer

Your likely: Lifting too much or doing too many reps....The Lactic Acid build up can do that. Stretch the muscle and you can try mineral ice and can take an antiinflammatory if no contraindication.

Dr Davis and 3 doctors agreed

Answered 6/26/2014

4.3k views

Thank

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