A member asked:

Can't bend my arms after going to the gym yesterday? (first time going in a long time). see a doc? or will it go away?

A doctor has provided 1 answer

Dr. Jeffrey Gene Kaplan answered

Weekend warrior: To handle the exercise better warm up, warm down and gradually work your way up to more weights, reps or improved range of motion.

Answered 10/3/2013

5.7k views

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A member asked:

Can't bend my arms after going to the gym yesterday? (first time going in a long time). see a doc? or will it go away?

A doctor has provided 1 answer

Dr. Jeffrey Gene Kaplan answered

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