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A member asked:
Need help docs! my arms are really skinny i try to work out my arms in the gym but they just don't get bigger?
A doctor has provided 1 answer
Big Arms: First you should make sure your are doing the right weight lifting exercises - you should probably speak to a personal trainer. Also, make sure you are getting enough protein to build muscle. You will probably need to use protein supplements to get enough.
Answered 3/30/2014
4.3k views
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