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A member asked:
I am looking for some good ab routines that might give me abs (if i work hard) in about a month or two any suggestions?
A doctor has provided 1 answer
Sit ups.: Sit ups, and variations of them, are a great way to build your abs in a month or two. You may want to consult a fitness pro, to show you these, and how to do them correctly.
Answered 3/21/2014
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