What to do if i have recently began a high protein diet. i am not overly strict but was wondering if my diet could include bread at any point?

Bread: In general, moderation goes a long way. (i know, the term "moderation" is so overused and hard to define. Still...). A high-protein diet combined with a small portions of bread can be a useful approach to managing weight. You might consider using breads that are lower in glycemic load, such as sprouted wheat (or "flourless") breads (available at trader joe's or ezekiel brand).