A member asked:

I am on a high protein diet, can i eat small portions of bread?

A doctor has provided 1 answer

Protein and bread: Hi, in general, moderation goes a long way. (i know, the term "moderation" is so overused and hard to define. Still...). A high-protein diet combined with a small portions of bread can be a useful approach to managing weight. You might consider using breads that are lower in glycemic load, such as sprouted wheat (or "flourless") breads (available at trader joe's or ezekiel brand).

Answered 3/5/2014

4.4k views

Thank

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