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A member asked:
I got slim body a few months ago but then i started to become fat and i am still going strong . what should i do?
A doctor has provided 1 answer
Healthy living: You are very interested in living healthy. It's time to reevaluate your food choices and portions. Choose healthy low-fat and low-carb options and eat plenty of fruits and vegetables. You must also get a good amount of exercise. See your physician to get cleared for an exercise program. Set goals and do cardiovascular exercise, walking and running if you are able.
Answered 12/27/2015
1.8k views
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