Exercise : I think we all have asked ourselves this question! Truthfully, exercise will help you wake up quickly & feel more alert afterwards. Exercise also improves sleep, so you're more likely to sleep at the right time that night and wake up feeling better the next day. My advice, make yourself do it!
Answered 12/19/2014
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
9 doctors weighed in across 2 answers
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