Get Virtual Care
For Businesses
About Us
A member asked:
What to do if i get anxiety from places i've never been to or being in a room full of people i do not know. how can i fix this?
A doctor has provided 1 answer
Try to reach beyond: Your comfort zone. Set some simple goals, i.e., to smile and say something at a social gathering to one new person. Practice before hand some possible things to say. Join a social group that does some activity you like, ie, hiking or volleyball. Meet with a therapist to develop some goals and practice. Good luck ; let us know how it goes.
Answered 3/11/2014
4.4k views
Thank
Related Questions
A member asked:
I've experienced shortness of breath of late. I tend to get anxiety and can go into full-blown panic when worried about healh. I'm 32. 5'11 and 240lbs (but i'll nip this in the bud, i'm 10% bodyfat and can see all of my abs) anyway, i pulled my left pe
2 doctors weighed in across 2 answers
A member asked:
Since i got intestinal parasites i always get bad anxiety a week before and after a full moon .What can I do to help this or make it stop ?
A doctor has provided 1 answer
A member asked:
I have this dull kinda full feeling in my head that sometimes hurts. Is this from stress, anxiety, something else?What can I do to help get rid of it?
A doctor has provided 1 answer
A member asked:
Hi. Im pretty sure I had a panic attack about a week ago and now I keep feeeling the sensation that I cant get a full breath. Never had anxiety before?
A doctor has provided 1 answer
People also searched for:
In my head i get a feeling of pressure or fullness, sometimes disorientating. No real pain involved, could it be my anxiety? I have high pain tol. Too
Use to wake up full of energy. Get up and go. Lately i feel dead in the morning. Docs think anxiety?
Will .25 Ativan (lorazepam) give me a full nights sleep without anxiety interruption waking me up and then i can't get backtosleep. Also started taking 40mgpaxil?
I get breathless and tightness in my chest when in meetings in closed rooms..When meet finished so does these symptoms..Could this be anxiety...?
I am dizzy 24/7 & my doctor says its just anxiety. What is a full proof method to get rid of it? I feel like crying its so frustrating
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
