Get Virtual Care
For Businesses
About Us
A member asked:
How can i handle anxiety from time zone changes while traveling?
A doctor has provided 1 answer
Plan to have extra: Time to sleep when you get to the new destination. It takes a while for your body to readjust to the time zone. It usually goes away after a few days. Consider learning some relaxation techniques from a psychologist/.
Answered 3/8/2014
4.4k views
Thank
Related Questions
A member asked:
Got a concussion 2 months ago can i still be having vison problems or is it post concussion my eyes just zone out some times also have anxiety ?
A doctor has provided 1 answer
People also searched for:
What makes my anxiety worse at night ? I can controll it in day time but when it gets dark i get scared of dying how can I handle this ?
Very outgoing person, leader, handle multiple projects but extreme anxiety at times when formal presentations req.Why, loraz/ambien bad side ?
Do anxiety and panic attack symptoms change over time for an individual person?
May physical symptoms of anxiety / panic attacks change over time? This changes leading me to think about I have other diseases and boost my anxiety.
When the weather changes I get a lot more anxious especially in hot weather. I spend a lot of time at the beach how can I stop the anxiety naturally?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
