Well: Both of these medications can lead to tolerance. It can become easy to fall back on them more and more when anxious. There are a series of unhealthy side effects that can occur with Ambien (zolpidem) (like sleep walking, sleep eating & even driving a vehicle while asleep). It is only meant for short term use. Have you looked into cognitive behavioral therapy or other meds?
Answered 6/24/2014
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Performance Anxiety: Millions of people world wide use the heart pill, Propranolol for this type of work or performance anxiety. This blunts the racing heart and other physical symptoms that affect our ability to present effectively. It is very safe to use and does not make brains foggy.
Answered 10/4/2016
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