A member asked:

I have a problem that i cannot sleep in the night, what should i be doing?

A doctor has provided 1 answer
Dr. Oscar Novick answered

Specializes in Pediatrics

Sleepless in CA: First, try going to sleep at the same time every night. Then do away with all electronic devices including tv an hour before bedtime.Listen to soft music before bedtime, take a warm bath.

Answered 2/4/2015

4.4k views

Thank

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