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A member asked:
When trying to lose weight, is it better to wait a certain amount of time before eating when you first wake up?
5 doctors weighed in across 2 answers
Wait to eat: No it does not make any difference.
Answered 3/2/2014
4.4k views
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Does not matter: It does not matter when you eat after waking up as long as you stay on low calorie, low carb diet.And include exercise programme in your regimen. Loosing weight need lifestyle modification and after successfully reaching your goal, you need to stay on your diet and exrcise regimen.
Answered 10/24/2017
4.4k views
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