U.S. doctors online nowAsk doctors free
Gastonia, NC
A 31-year-old male asked:

Is that ok take different daily vitamin like biotin , fish oil , zinc and b12 ? pls help dr

1 doctor answer2 doctors weighed in
Dr. Tarik Hadid
Internal Medicine - Hematology & Oncology 19 years experience
Ok: A recent large study showed that there is no benefit of taking the daily multivitamins. This does not apply it your vitamin levels are low or if you have has stomach or gastric bypass surgery or if you are taking certain medications that require vitamin supplementation.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Dec 6, 2020
Connect with a U.S. board-certified doctor by text or video anytime, anywhere.
24/7 visits - just $39!
50% off with $15/month membership


Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.