Get Virtual Care
For Businesses
About Us
A member asked:
Biotin , zinc , b12 and fish oil take daily is that ok ?
A doctor has provided 1 answer
Yes: Biotin, zinc, B12 and omega 3 fatty acids (found in fish oil) are all essential nutrients and perfectly safe to take daily. I would avoid taking more than 40 mg a day of zinc long-term unless you have a condition like pyrroluria which creates a need for more. Some brands of fish oil are much better than others- my favorites are nordic naturals ; omegavail by designs for health.
Answered 6/24/2014
4.4k views
Thank
Related Questions
A member asked:
Is taking biotin, iron, B12, and fish oil at same time ok. Taking them for all over hair loss?
A doctor has provided 1 answer
A member asked:
Can I take garlic 1000mg, B12 1000 mcg, magnesium 400mg, zinc 50 mg and fish oil 500 mg daily? should I space them out during the day?
3 doctors weighed in across 3 answers
A member asked:
Safe to take my levothyroxine , prenatal vit not preggo, magnesium tablet, co q 10, fish oil and biotin on a daily all spaced out throughout the day ?
A doctor has provided 1 answer
A member asked:
Can I safely take fish oil, biotin, coq10 and my thyroid and anxiety clonazepam meds daily without danger!?
A doctor has provided 1 answer
A member asked:
I'm taking calcium with vitamin d in it, biotin, fish oil, daily multivitamin, power c, iron, and a birth control pill how should I properly take them?
3 doctors weighed in across 2 answers
People also searched for:
Is that ok take different daily vitamin like biotin , fish oil , zinc and B12 ? Pls help dr
Can I take biotin, stjohns wort, zinc, fish oil, vitamin d, and iron at the same time daily?
Hello is it safe for me to take a multi vitamin in the morning then fish oil b12 and biotin at night ?
Can i take vitamin d B12 biotin and fish oil pills together ?
Ginkgo biloba, calcium, magnesium, zinc, vitamin d3, biotin, folic acid, and fish oil, are these good to take?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
