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A 16-year-old female asked:

Is it bad for you if your almost 14 and taking fish oil, biotin, folic acid and a multi vitamin daily?

2 doctor answers2 doctors weighed in
Dr. Wendy Askew
Obstetrics and Gynecology 24 years experience
No: As long as they are good quality supplements those are all very good supplements to take. They have no safety risks and many health benefits.
Dr. Bennett Werner
Cardiology 44 years experience
It won't hurt you: There's no harm. It won't help you either. And those can be expensive. You probably have a better use for your money?

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Last updated Sep 18, 2020

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