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A member asked:

Is it bad for you if your almost 14 and taking fish oil, biotin, folic acid and a multi vitamin daily?

2 doctors weighed in across 2 answers

No: As long as they are good quality supplements those are all very good supplements to take. They have no safety risks and many health benefits.

Answered 12/16/2013

4.7k views

Thank

It won't hurt you: There's no harm. It won't help you either. And those can be expensive. You probably have a better use for your money?

Answered 9/18/2020

4.7k views

Thank

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Hello is it safe for me to take a multi vitamin in the morning then fish oil b12 and biotin at night ?

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