No meds but herbals: There is no over the counter drugs available but doctors who practice holistic medicine recommend 1kava the herb is supposed to relax you without sedation but you should not take it if you drink, have liver disease or taking meds which affect liver 2valerian is most commonly used for sleep but has sedative effect and also relieves anxiety 3vitamon b;folic acid these are for information only.Talkmd.
Answered 10/4/2016
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