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A member asked:
How does anxiety start ?
A doctor has provided 1 answer
Evolutionary: A good book: http://psychcentral.Com/blog/archives/2013/05/22/the-origins-of-anxiety/ it's a natural animal response. It helps us survive - but it can get out of control and become a problem instead of a help. There are things we should avoid for safety - anxiety warns us. But, if we learn to feel it w/out good cause - or too often - or too much - it's a problem. Talk to a therapist. Best wishes!
Answered 8/6/2019
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