Get Virtual Care
For Businesses
About Us
A member asked:
Help please? i want to know what are some exercises for my lower abdomen?
A doctor has provided 1 answer
Core workouts: First, good for you on wanting to improve your core strength! You could try laying in the floor, keep you legs straight and lift them a few inches off the ground. Planks are excellent. Laying on the floor and doing crunches while bicycling your legs (not an actual bike!) is good - crunch to the opposite knee. Pilates and yoga are always very good. Free movies often at library or cable "on demand"
Answered 11/2/2014
3.6k views
Thank
Related Questions
A member asked:
Can you tell me any exercise for protruding lower abdomen?
A doctor has provided 1 answer
A member asked:
Serious short and sharp pain in lower right abdomen during seated hamstring exercises. What does this indicate?
A doctor has provided 1 answer
A member asked:
Should i be worried about some pain in your lower abdomen and chest when you're a newbie in jogging and exercise?
A doctor has provided 1 answer
A member asked:
What can I do for pressure in lower abdomen that is made worse by exercise?
A doctor has provided 1 answer
People also searched for:
What are good lower abdomen exercises?
What are some exercises for the lower abdomen?
Can you get a stitch in the lower left abdomen during exercise and then have residual pain for the next few days.
Ive had 3 c sections and a coil fitted, when I do any kind of exercise, I have a sharp pain in lower left or right abdomen followed by spotting after.
Hello,after doing a lot of planks and getting rest,I started to feel pain in one of my lower abdomens,what could be the cause,maybe the overdoing it ?I completely avoided any kind of a physically exercise the includes abdomen muscle workout.
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
