A member asked:

I have anxiety disorder, what to do?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Are you getting : Treatment for your anxiety disorder? If not, that would be important. There are a # of ways to address anxiety: cognitive behavioral therapy, behavior modification, individual psychotherapy, group psychotherapy, psychotropic medications, qi gong, tai chi, acupuncture, acupressure, homeopathy, meditation, yoga, exercise program or progressive muscle relaxation.

Answered 2/8/2014

4.5k views

Thank

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