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A member asked:
I have very dry and dull skin.i drink lot of water and eat healthy. can you please recommend supplements for good skin and hair?
A doctor has provided 1 answer
Wrong question: If you are otherwise healthy, no supplement will deliver nicer skin. Avoid caustic soaps. Dove is easy to find. Apply a cream for dry skin immediately after your shower. Eucerin Eczema care with ceramides is very effective. No amount of water will make the slightest difference. You do not need 8 glasses of water a day except on the desert.
Answered 6/9/2014
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