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A member asked:

What are reliable, doctor-recommended healthy snacks i can eat in place of junk food?

A doctor has provided 1 answer

DIFFERENT IDEA: How about quitting snaking. Drink a glass of water instead and fool your stomach (which won't be empty then). Many peoplesnack if things aren't going well. If that's the case you may want to talk with your doctor.

Dr Altman agreed

Answered 9/28/2016

5.2k views

Thank

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