A member asked:

What do you recommend a 16 year old girl eat on a daily basis?

A doctor has provided 1 answer
Dr. M. Hytham Beck answered

Specializes in Surgery

Healthy habit: Start by eating healthy no junk food , no soda the least amount of caffeine eat more protein and less sugar drink a plenty of water exercise regularly make sure you start your day with a good breakfast.

Answered 4/29/2014

4.1k views

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