A member asked:

My hair looks grey. is there any way to reverse this?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Greying hair: First thing to know is that genetics plays the biggest role in early graying- we can't change our genetics. To reduce risks of early graying & hair loss: 1. Don't Smoke. 2. Correct Zinc, Vit B or other nutritional deficiencies. Vegans are at risk for Vit B12 deficiencies. 3. Ensure that your thyroid is healthy. 4. Diets> Eggs are rich in biotin. Dark greens are high in Vit A & C. Omega 3 fatty

Answered 9/18/2017

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