A 38-year-old member asked:
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is there a way to make gray hairs be back to normal hair color again?

2 doctor answers
Dr. Michael Fisher
31 years experience Dermatology
Hair Color: The only way to change hair color is to dye your hair the color you desire.
Answered on Oct 4, 2016
Dr. Heidi Fowler
24 years experience Psychiatry
Often not: First thing to know is that genetics plays the biggest role in early graying- we can't change our genetics. To reduce risks of early graying & hair loss: 1. Don't Smoke. 2. Correct Zinc, Vit B or other nutritional deficiencies. Vegans are at risk for Vit B12 deficiencies. 3. Ensure that your thyroid is healthy. 4. Diets> Eggs are rich in biotin. Dark greens are high in Vit A & C. Omega 3 fatty
Answered on Sep 17, 2017
1
1 comment
Dr. Heidi Fowler
24 years experience Psychiatry
Provided original answer
acids can be found in many fish. Lean red meats are high in iron. Eat enough protein. Bananas, oats & raisins contain silica. Many fruits & vegetables are high in Vit C.
Sep 17, 2017

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Related questions:

A 16-year-old male asked:
Dr. Daniel Quon
41 years experience Oral and Maxillofacial Surgery
It can be: Premature gray hair may be related to genetics. Is there someone else in the family with a history of premature graying as well?
1
1 thank
A 22-year-old male asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Hair color: The gray hair and your cannabis use are not likely to be related. However, at age 22, do encourage you to stop the cannabis use.
1
1 thank
A 20-year-old male asked:
Dr. Rebecca Gliksman
37 years experience Internal Medicine
Prednisone/hair los: Hair thinning while on prednisone and hair loss during taper has been noted.It takes a few months f(2-4) or it to resolve.
1
1 thank
A 41-year-old female asked:
Dr. John Munshower
29 years experience Family Medicine
NO: I am unaware of any diet that would turn your grey hair back to its original color.

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