A 38-year-old member asked:
is there a way to make gray hairs be back to normal hair color again?
2 doctor answers
Dr. Michael Fisher answered
31 years experience Dermatology
Hair Color: The only way to change hair color is to
dye your hair the color you desire.
Answered on Oct 4, 2016
Dr. Heidi Fowler answered
24 years experience Psychiatry
Often not: First thing to know is that genetics plays the biggest role in early graying- we can't change our genetics. To reduce risks of early graying & hair loss: 1. Don't Smoke. 2. Correct Zinc, Vit B or other nutritional deficiencies. Vegans are at risk for Vit B12 deficiencies. 3. Ensure that your thyroid is healthy. 4. Diets> Eggs are rich in biotin. Dark greens are high in Vit A & C. Omega 3 fatty
Answered on Sep 17, 2017
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1 comment
Dr. Heidi Fowler commented
24 years experience Psychiatry
Provided original answer
acids can be found in many fish. Lean red meats are high in iron. Eat enough protein. Bananas, oats & raisins contain silica. Many fruits & vegetables are high in Vit C.
Sep 17, 2017
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Related questions:
A 16-year-old male asked:
Dr. Daniel Quon answered
41 years experience Oral and Maxillofacial Surgery
It can be: Premature gray hair may be related to genetics. Is there someone else in the family with a history of premature graying as well?
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1 thank
A 22-year-old male asked:
Dr. Heidi Fowler answered
24 years experience Psychiatry
Hair color: The gray hair and your cannabis use are not likely to be related. However, at age 22, do encourage you to stop the cannabis use.
1
1 thank
A 20-year-old male asked:
Dr. Rebecca Gliksman answered
37 years experience Internal Medicine
Prednisone/hair los: Hair thinning while on prednisone and hair loss during taper has been noted.It takes a few months f(2-4) or it to resolve.
1
1 thank
A 41-year-old female asked:
Dr. John Munshower answered
29 years experience Family Medicine
NO: I am unaware of any diet that would turn your grey hair back to its original color.
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