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A member asked:
How can i heal a strained ankle ligament?
A doctor has provided 1 answer
R.I.C.E.: Rest, ice initially and later heat, compression( ace bandage, taping brace etc) and elevation.
Answered 10/4/2016
4.5k views
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How long could ankle ligament damage actually take to heal?
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How long will it take for a spained ligament in the ankle to heal?
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