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A member asked:
Are there any particular exercises that help me gain muscle mass in my abdominals?
A doctor has provided 1 answer
Work Abs: There are a ton of exercises that can be done to build the core abdominal muscles, some you may be suited for others perhaps not. Crunches, leg lifts, mountain climbers, planks, ball walk outs, push ups(over all body and abs) burpees, shrimps, toe to ceiling, supine bicycle, Turkish Get ups, pilates....
Answered 7/28/2014
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