Exercise: Exercise is essential to gaining muscle mass. It is not feasible to target fat loss to a particular area, you will need to lose weight by reducing consumption of calories while maintaining protein intake of about one gram/kg of weight; and exercise.
Answered 6/29/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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