A member asked:

What is a good diet supplement that makes you grow taller?

A doctor has provided 1 answer
Dr. Martin Fried answered

Specializes in Nutrition

Sleep: Sleep is probably the best supplement to a diet to help you grow taller, You need to get at least 8 hours of sleep because that is when your body releases hormones that help you to grow. Supplements without a good night sleep might not be as effective, and might even be a waste of money. Sweet Dreams

Answered 7/18/2014

3.9k views

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