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A member asked:
Are garlic supplements a good thing to take for a healthy diet and lifestyle?
4 doctors weighed in across 2 answers
Excellent: Garlic contains about 20 thiols (sulfur compounds), one of which is a powerful derivative of vitamin b1 that is more easily absorbed than the usual dietary b1. Only problem is that your non italian friends won't enjoy your breath odor.
Answered 8/17/2013
4.9k views
Thank
Garlic: Garlic has antioxidants and immune boosting properties.
Answered 8/16/2013
4.9k views
Thank
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