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A member asked:
Can you tell me, are some therapeutic methods to avoid/cope with anxiety?
A doctor has provided 1 answer
Cognitive Behavioral: Therapy is an excellent method to deal with anxiety. Alternative medicine also offers many options. Have you tried qi gong? Tai chi? Acupuncture? Acupressure? Homeopathy? Meditation? Yoga? Exercise program? Breathing exercises? Progressive muscle relaxation? Take good care of you.
Answered 2/5/2014
4.5k views
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