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A member asked:
Please tell me about methods to enhance my concentration and perfomance during university examination rather than caffeine which induce anxiety....
7 doctors weighed in across 2 answers
More info necessary: To answer correctly dr needs enough info to decide if problem is adhd, learning disability, anxiety, panic disorder, a depressive varient, etc. Best thought: if you really want to change it, see a good psychotherapist and get a thorough evaluation. Then fix the problem.
Answered 4/13/2016
4.7k views
Learn self hypnosis: Hypnosis can be used to enhance memory and concentration. It also can be used to reduce anxiety. It is easy to learn and has no side effects.
Answered 10/24/2017
4.7k views
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