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A member asked:

What are good relaxation methods or way to cope with anxiety and ocd?

A doctor has provided 1 answer
Dr. Susan Uhrich answered

Specializes in Psychiatry

Exercise such as: Tai chi or yoga, deep breathing techniques, socializing with friends all can help.

Dr Pappas and 4 doctors agreed

Answered 9/7/2013

5.7k views

Thank

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