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A 21-year-old female asked:

Stress/anxiety has really been getting to me my moods change i've been having weird dreams when/ if i even sleep n i don't know y im stressed. can anyone help

2 doctor answers • 3 doctors weighed in
Dr. Barbara Lavi
Dr. Barbara Lavianswered
Clinical Psychology 37 years experience
Stress management...: There are some simple stress management techniques that you can learn quickly, but i would also encourage you to get into psychotherapy ; start talking about what is stressing you out. Let me know how if you need additional help.
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4.5k viewsAnswered >2 years ago
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Dr. Jeffrey Bassman
Dr. Jeffrey Bassmananswered
Dentistry 47 years experience
Source of stress: Somehow have to get to your source of stress- what triggers your anxiety. In my profession, many patients were terribly anxious about dentists and dentistry. We spent a lot of time talking with them, educating them to modern dental procedures. In your case, talk to someone- family or professional.
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4.5k viewsReviewed >2 years ago
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Dr. Mohammed Parvez
Dr. Mohammed Parvez agrees1 doctor agrees

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I have a high stress. I get panic and anxiety attacks and i just cant sleep for days on end. It's hindered my work ethics gradually getting worse ?
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Hello. Im constantly tired. It doesnt get better with rest I wake 2/3times a night. Bloods are normal. I suffer with acute stress and anxiety/depression for years and sleep has never been affected as bad until now. Should I be worried its serious?
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A 37-year-old female asked:
I have had 3 pee dreams since November where I am urinating and actually do it. The last two times I caught my self at the beginning and was able to wake myself and get to the bathroom. Is there something wrong with me? I do have anxiety/stress issue
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Last updated Jan 29, 2014

Found in:

Feeling anxious›Stress›Anxiety

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