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A member asked:
I have belly fat and fatty pectorals, can i lose this belly fat and man boobs by running, swimming, and weight lifting, ?
A doctor has provided 1 answer
Yes: A primary care doctor can help make sure nothing unusual is going on. Avoid carbs (sugar and simple starches) because they increase the belly fat. Losing weight means eating fewer calories than one's body needs to burn each day. Also, marijuana use and excess alcohol drinking have been reported to lead to man-boobs.
Answered 10/4/2016
4.5k views
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