A member asked:

Is it true that if we make porridge from several fruits (apple, cherries, cherry plum, banana, medlar, peach) will lose their vitamins?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

No- unless cooked: I don't know why anyone would think that or any possible way that would happen unless you mean a cooked porridge- cooking destroys vitamin c in particular.

Answered 6/13/2013

5.1k views

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Related Questions

A member asked:

Which has less calories, a small plum or a small apple?

A doctor has provided 1 answer