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A member asked:
What is the number one doctor-recommended exercise that can help me lose weight quickly at home?
A doctor has provided 1 answer
Bike/Treadmill: You need to do aerobic exercises combined with strengthening to burn calories. Stationary bike or a treadmill will work well. Also work on better nutrition. www.otwithmd.com.
Answered 12/9/2013
5.1k views
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