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A member asked:
My girlfriend suffers from panic attacks, is there any way i can help her?
A doctor has provided 1 answer
Encourage her: Encourage her to find a psychotherapist. Cbt can often provide skills to manage this and referrals for medication might be made. Staying calm yourself is important and after going through one together you can remind her that it went away and will again. If you also learn the breathing exercises you can coach. Good luck.
Answered 1/18/2014
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